Jillian Michaels: 6 Week Six-Pack
Jillian Michaels: 6 Week Six-Pack
Release date : 2010-11-30
Production country :
Production company :
Lions Gate Films, Lionsgate
Durasi : 71 Min.
Popularity : 0
0.00
Total Vote : 0
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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